[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ascendancy.cz\/vitaminovy-zazrak-redkvicka\/#Article","mainEntityOfPage":"https:\/\/www.ascendancy.cz\/vitaminovy-zazrak-redkvicka\/","headline":"Vitam\u00ednov\u00fd z\u00e1zrak \u2013 \u0159edkvi\u010dka","name":"Vitam\u00ednov\u00fd z\u00e1zrak \u2013 \u0159edkvi\u010dka","description":"Na \u0159edkvi\u010dky je \u010dasto nahl\u00ed\u017eeno jako na jeden z\u00a0prvn\u00edch symbol\u016f jara. Ale nen\u00ed nic snaz\u0161\u00edho…","datePublished":"2019-12-01","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.ascendancy.cz\/author\/#Person","name":"","url":"https:\/\/www.ascendancy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69d60390520d119f85d8cec6b8d4a182083b2d589719395da6bae47bff4b5efa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69d60390520d119f85d8cec6b8d4a182083b2d589719395da6bae47bff4b5efa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ascendancy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ascendancy.cz\/wp-content\/uploads\/img_a362582_w4273_t1575723472.jpg","url":"https:\/\/www.ascendancy.cz\/wp-content\/uploads\/img_a362582_w4273_t1575723472.jpg","height":0,"width":0},"url":"https:\/\/www.ascendancy.cz\/vitaminovy-zazrak-redkvicka\/","about":["Zdrav\u00ed"],"wordCount":402,"articleBody":"Na \u0159edkvi\u010dky je \u010dasto nahl\u00ed\u017eeno jako na jeden z\u00a0prvn\u00edch symbol\u016f jara. Ale nen\u00ed nic snaz\u0161\u00edho ne\u017e si p\u00e1r sem\u00ednek zas\u00edt do truhl\u00edku a vyp\u011bstovat si tento vitam\u00ednov\u00fd elix\u00edr doma je\u0161t\u011b v\u00a0zimn\u00edm obdob\u00ed.\tNen\u00ed pochyb, \u017ee se jedn\u00e1 o vitam\u00ednovou bombu, kter\u00e1 m\u00e1 pro n\u00e1\u0161 organismus v\u00a0zimn\u00edm obdob\u00ed blahod\u00e1rn\u00fd vliv. V\u0161echny barevn\u00e9 odr\u016fdy \u0159edkvi\u010dek jsou bohat\u00fdm zdrojem vitam\u00ednu C a B, vl\u00e1kniny a miner\u00e1ln\u00edch l\u00e1tek. Typickou \u0161tiplavou chu\u0165 dod\u00e1vaj\u00ed \u0159edkvi\u010dk\u00e1m ho\u0159\u010di\u010dn\u00e9 oleje, kter\u00e9 rostlinu ochra\u0148uj\u00ed p\u0159ed nebezpe\u010dn\u00fdmi mikroorganismy a p\u0159ed napaden\u00edm \u0161k\u016fdci. A stejn\u011b tak p\u016fsob\u00ed v\u00a0na\u0161em t\u011ble, p\u0159edev\u0161\u00edm v\u00a0cel\u00e9m tr\u00e1vic\u00edm syst\u00e9mu, kter\u00fd desinfikuj\u00ed od \u00fast a\u017e po tlust\u00e9 st\u0159evo. Ho\u0159\u010di\u010dn\u00e9 oleje ni\u010d\u00ed pl\u00edsn\u011b a bakterie, kter\u00e9 zp\u016fsobuj\u00ed \u0159adu st\u0159evn\u00edch a \u017ealude\u010dn\u00edch pot\u00ed\u017e\u00ed, pr\u016fjmy, nad\u00fdm\u00e1n\u00ed a dal\u0161\u00ed podobn\u00e9 probl\u00e9my. Obdobn\u011b ho\u0159\u010di\u010dn\u00e9 oleje p\u016fsob\u00ed v\u00a0nosohltanu, kter\u00fd tak\u00e9 desinfikuj\u00ed a nav\u00edc napom\u00e1haj\u00ed rozpou\u0161t\u011bt usazen\u00fd sekret.\t\u00dasp\u011b\u0161n\u00ed p\u011bstitel\u00e9, kte\u0159\u00ed maj\u00ed \u0159edkvi\u010dek nadbytek, je mohou uchovat na del\u0161\u00ed obdob\u00ed zmrazen\u00edm. Podu\u0161en\u00e9 \u0159edkvi\u010dky lze snadno zamrazit. N\u00e1sledn\u011b je mo\u017en\u00e9 pou\u017e\u00edt do sal\u00e1t\u016f \u010di z\u00a0nich ud\u011blat obdobu houbov\u00e9 sma\u017eenice.\tPokud si nem\u016f\u017eeme \u0159edkvi\u010dky vyp\u011bstovat sami, jsou celoro\u010dn\u011b k\u00a0sehn\u00e1n\u00ed v\u00a0obchodech. N\u011bkter\u00e9 kupuj\u00edc\u00ed odr\u00e1\u017e\u00ed jejich p\u0159\u00edpadn\u011b zavadl\u00fd stav. Ale ten nen\u00ed na \u0161kodu a na kvalit\u011b \u0159edkvi\u010dek neub\u00edr\u00e1. Takov\u00e9 \u0159edkvi\u010dky jsou vhodn\u00e9 pro teplenou \u00fapravu, nebo jim svou kr\u00e1su navr\u00e1t\u00ed studen\u00e1 voda, do kter\u00e9 je namo\u010d\u00edme. Nas\u00e1knut\u00e1 voda jim vr\u00e1t\u00ed jejich ztracenou sv\u011b\u017eest a vr\u00e1t\u00ed se jim kulat\u00fd tvar.\t\t\u0158edkvi\u010dka, respektive jej\u00ed star\u0161\u00ed sestra \u0159edkev byla vyu\u017e\u00edv\u00e1na ji\u017e v\u00a0d\u00e1vn\u00e9 minulosti. Je za\u0159azov\u00e1na mezi nejstar\u0161\u00ed kulturn\u00ed rostliny. Ji\u017e ve druh\u00e9m tis\u00edcilet\u00ed p\u0159ed na\u0161\u00edm letopo\u010dtem se p\u011bstovala v\u00a0\u010c\u00edn\u011b, ale pravd\u011bpodobn\u011b poch\u00e1z\u00ed z\u00a0Japonska. Nejtypi\u010dt\u011bj\u0161\u00ed je jej\u00ed \u010derven\u00e1 barva, ale setkat se m\u016f\u017eeme s\u00a0jej\u00ed b\u00edlou, \u017elutou, fialovou nebo \u010dernou barvou, p\u0159\u00edpadn\u011b i dvoubarevnou odr\u016fdou.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vitam\u00ednov\u00fd z\u00e1zrak \u2013 \u0159edkvi\u010dka","item":"https:\/\/www.ascendancy.cz\/vitaminovy-zazrak-redkvicka\/#breadcrumbitem"}]}]